Re: any squatters here? by 13mongoose ..... Ask Barefoot Herbalist
Date: 2/8/2009 2:21:12 AM ( 15 y ago)
Hits: 4,455
URL: https://www.curezone.org/forums/fm.asp?i=1352352
Squats are one of my most favorite exercises. I can easily squat 225 and I weigh 155 and the rush of energy I get after a good set of squats is really great! Squats are really great exercises for strengthening the pelvic/leg muscles and probably one of the best exercises period.
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