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Re: any squatters here? by 13mongoose ..... Ask Barefoot Herbalist

Date:   2/8/2009 2:21:12 AM ( 15 y ago)
Hits:   4,455
URL:   https://www.curezone.org/forums/fm.asp?i=1352352

Squats are one of my most favorite exercises. I can easily squat 225 and I weigh 155 and the rush of energy I get after a good set of squats is really great! Squats are really great exercises for strengthening the pelvic/leg muscles and probably one of the best exercises period.
 

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