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any squatters here? by dsr ..... Ask Barefoot Herbalist

Date:   2/7/2009 9:14:13 PM ( 13 years ago ago)
Hits:   5,820

Health Benefits of the Natural Squatting Position

* Picture of the Squatting Position
* Seven Advantages
* Historical Background
* Toilets from Ancient Times

o Appendicitis
o Bladder Incontinence
o Colitis and Crohn's Disease
o Colon Cancer
o Constipation
o Contamination of the Small Intestine
o Diverticulosis and Hernias
o Gynecological Disorders
+ Endometriosis
+ Hysterectomy
+ Pelvic Organ Prolapse
+ Rectocele
+ Uterine Fibroids
o Heart Attacks
o Hemorrhoids
o Pregnancy and Childbirth Issues
o Prostate Disorders
o Sexual Dysfunction

* A Clinical Study of Sitting vs. Squatting
* General Comments
* Conclusion
* References

excellent (IMO) website and book on the benifits of squatting


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