Date:   2/6/2009 9:54:16 AM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1351254

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If you're getting plenty of sunshine you should be getting enough D...however, if not, then the D you want is D3.

Iodine supplementation is important, too, since most of us are deficient in it.
 

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