Date:   1/31/2009 11:26:58 AM ( 15 y ago)
Hits:   3,778
URL:   https://www.curezone.org/forums/fm.asp?i=1347065

Good plan Fastinggirl! I am happy for you. Wow, 12.2 pounds so far. You go gurl!!!

I wish I lost that much. But I am pleased at my gradual lost of this fatty pounds. Well I am focusing on my new way of eating "Permanantly". I am doing a replacement list of foods such as instead of butter and margarine, I will have OLIVIO and Smart Balance. Instead of Vegatable Oil etc, I will have Olive-Oil and Canola oil, on and on.

And most importantly "Portion Control". I will eat from saucer size plates. I am also looking at some menu's to get an idea of what I desire to cook when I'm done this 40 day plus Liquid fast.

So what are you consuming all water, all juice, or a combo of drinks?

My clothes is getting loose, so I am excited of my inches lost. I have a outfit that I look at often and can't wait to get back into those old jeans I once wore- then I will know I have made it!!!

I am glad to hear of your successful weightlost so far, oh I know you can easily do 20-30 pounds by 40 days or sooner at the rate you are going. I have now about almost 30 pounds to lose.

It's good your a thinker, so while you are thinking get your pen and pad out and take those thoughts that are productive and fruitful to the next level for your new begining, goals and plans.

Talk to ya soon.
 

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