Date:   1/27/2009 11:54:38 PM ( 15 y ago)
Hits:   7,372
URL:   https://www.curezone.org/forums/fm.asp?i=1344437

I used to get this a lot. I got rid of it with four things:

I exercise almost everyday...and sweat

I drink a good supply of water

I drink a good detox tea

I eat as many anti inflammatory foods as I can handle, the biggest being Kale. I tear this up and eat it in my salad about 5 days a week.


But I agree with the above poster...dehydration will do it to you....everytime.

You might want to also looking into bathing. I try to do the king of baths at least once a week. Epsom Salts , Sea Salt , Hydrogen Peroxide and lavender. That is a great thing to do for your body! Thank you Trapper.
 

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