Re: need help with gas/flatulence - have leaky gut and mcs by weighttrainer ..... Flatulence Forum
Date: 1/26/2009 11:26:05 AM ( 15 y ago)
Hits: 14,530
URL: https://www.curezone.org/forums/fm.asp?i=1343219
I do take extra selenium along with multi's etc. I'm sure they make chewable Vit C. Be careful with Slow-mag. It has other ingredients that you really don't need in a supplement. Maybe before you buy more, look into other brands. I did see the calcium in it is carbonate. I buy powders for calcium and magnesium so I don't have to swallow so many pills. I order mine, but I know the NOW brand is sold in stores more, depending on what is around you.
For the kefir, I'm going to try goat kefir. Just in case I have a problem with lactose it is supposed to be best. If that goes ok, I may try to make my own.
Thanks for the help and support and hopefully you will be feeling even better soon.
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