Date:   1/23/2009 9:30:53 AM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1341275

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I wondered a bit about that one myself - the common wisdom is that pressure cooking retains all the nutrients.  However, upon checking I found that pressure cooking alters the composition of some foods and can result in loss of nutrients as well, such as Vitamin C.  The Gerson diet and therapy specifically recommends against using pressure cookers and I believe that is where the information in the Minnesota Wellness guidelines article came from.

DQ

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