Date:   1/20/2009 10:53:20 AM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1339428

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Sweety,

I'm on my first Water Fast and i'm only on day seven so I cannot compare to your situation just yet. But, i would suggest a little cardio.. long walks onm a treadmill or outside, excercise. You will feel tired the next day but what the scale shows will be worth it.

Maybe take a small walk the next day if your not feeling so good, just to get the blood flowing and make you feel better.

Mike.
 

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