Date:   1/14/2009 8:58:32 PM ( 16 y ago)
Hits:   1,864
URL:   https://www.curezone.org/forums/fm.asp?i=1335846

"
ya.. normal.. first think in the AM and again late afternoon.."

BM's should commence immediately after eating each meal. If you aren't expelling the old waste when the new stuff comes in, it means the digestive system is sluggish. Sometimes I'll even have to go to the bathroom while eating, and then finish my meal after I'm done.
 

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