Date:   1/14/2009 4:47:46 AM ( 15 y ago)
Hits:   2,842
URL:   https://www.curezone.org/forums/fm.asp?i=1335216

Hi,

when I was living in such a mess it helped me to go to anonymous selfhelp groups like Al-Anon and ACoA. I learned that I had to take care of myself first and let go of fixing others.

Seeing a therapist could also be helpful, I do.
 

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