brownies maybe... by megan ..... Raw Food: The Vegetarian/Vegan
Date: 1/9/2009 9:41:07 PM ( 15 y ago)
Hits: 2,247
URL: https://www.curezone.org/forums/fm.asp?i=1332043
this one is very easy....dates, cacao powder, coconut butter and fine ground nuts (walnuts, cashews or pecans). I don't know exact proportions because I just make it up by what looks about right in texture.
first I powder the nuts in the food processor, than add the dates, cacao powder and coconut butter. you don't need much coconut butter though. I'd say roughly I use 1:1 ration of dates to nuts, if using 1 cup each than I'll add about 3 tablespoons coconut butter and 2 tablespoons cacao. you can adjust all quantities to your liking and use more if for more people. blend it all, then put in square container and cut into brownie size pieces. put in fridge...and then try not to eat them all before you go, that's my problem. ha.
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