Date:   1/9/2009 1:34:58 PM ( 15 y ago)
Hits:   4,355
URL:   https://www.curezone.org/forums/fm.asp?i=1331534

Hey all,
I got the warrior diet years ago and experimented a few times with it. Never for very long and never with any success. I really believe in the principles and I'm sure if I tweak a few things it will work for me. It just seems to make sense.
I have always felt that eating during the day drug me down.

I recently decided to do a 21 day fast (during the day only) with my wife. We are doing this as a time of prayer and fasting and I also see this as a great oppurtunity to adjust to the warrior diet.
I am on day 7 and a couple things have come up. One is we are both a little constipated. Has anyone else had this problem? The other thing is I do not see any weight loss and we both actually gained a couple pounds. (this might be partially due to the constipation.

I know I haven't followed the suggestions to a 'T' for the order of eating in the evening. I also tried to really 'pig' out the last couple of days because I did not want to not get enough calories.
Any suggestions and tips would be greatly appreciated!

Thanks
F-4
 

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