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How much fat have I lost? by Brucester ..... Fasting for Weight Loss Forum

Date:   1/3/2009 4:48:33 AM ( 15 y ago)
Hits:   3,825
URL:   https://www.curezone.org/forums/fm.asp?i=1326330

Hi all.

I am on day 14 of my Water Fast and have lost a huge 22 pounds.

When i compare my before and after photos, i look a bit smaller but all the fat is still there. YOu can see them here: http://www.starvation-diet.com


My measurements around my waist, hips and chest have barely changed and that is where most of the fat is.

It makes me wonder where the weight i have lost has come off.

Do people notice genuine fat loss after a long fast?

Or is it mostly water, organ shrinkage and muscle?

I know i have asked before but i just dont seem to be losing fat at all.

I will perserver till day 40 but i would hate to think when i get there i still have the same body fat percentage and have lost a ton of muscle.

Out of my 22 pounds of weight loss, is there any way to know how much of that was fat?

Thanks
 

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