Date:   12/31/2008 9:21:55 AM ( 17 y ago)
Hits:   15,015
URL:   https://www.curezone.org/forums/fm.asp?i=1324761

you are right to underline the link between having some form of intestinal inflammation and B12 deficiency: I was recently diagnosed as having insufficient level of B12, which is a typical symptom of Crohn's disease, dysbiosis and colitis.
I refused injections of B12 prescribed by a doctor--I am allergic, there are side effects and anyway, vitamins found in food are more easily absorbed.
I said I would try to get the B12 I need naturally. Liver is a very good source but yuck! I ordered a kind of seaweed named dulce, it's supposed to be very rich in B12. Any suggestions about foods rich in B12 is welcome.
 

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