Date:   12/29/2008 10:26:10 AM ( 17 y ago)
Hits:   5,984
URL:   https://www.curezone.org/forums/fm.asp?i=1323568

IBS mostly affects women...yoga is the answer...yoga specifically that focuses on the abdomen and intestinal tract. There are a ton of books that focus on this type of yoga. A friend of mine started yoga, and her IBS went away all together...this is a young lady that wouldn't have a bowel movement for like 4-5 days (ouch!), then a few days after she did, it'd be all diarrhea!
 

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