Date:   12/21/2008 2:25:15 PM ( 17 y ago)
Hits:   1,145
URL:   https://www.curezone.org/forums/fm.asp?i=1320308

Recently I have been doing some reading on nutrition and diet and have read some intresting things. Now I don't believe everything I read online so I want to find out if there is any truth to what I have read. Most sites say that you shouldn't drink water or any liquid with your meals because it dilutes the digestive juices in the stomach. As a result the food goes undigested. Is this true?? Also I have read that you shouldn't combine certain foods because the human digestive system can not digest certain foods when they are combined with other foods. Is this true?? I am just trying to figure out how to eat right and get the most nutrition out of the food I eat.
 

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