Date:   1/27/2003 9:38:51 AM ( 21 y ago)
Hits:   3,016
URL:   https://www.curezone.org/forums/fm.asp?i=131967

Gradually increase your fiber intake and consider a psyllium and Bentonite colon cleanse...read through some posts for more info.

Also, enteric coated peppermint oil is helpful for some people and stress management is a must....the digestive system is particularly sensitive to stress and tension. Using a good probiotic is also beneficial and make sure that you are getting sufficient minerals and nutrients. Candida, food allergies and/or parasites can also be the culprit. IBS is often the diagnosis given when they're not sure what the problem is...if you describe your specific symptoms we may be able to assist you more effectively.
 

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