Date:   1/25/2003 11:46:36 PM ( 21 y ago)
Hits:   5,366
URL:   https://www.curezone.org/forums/fm.asp?i=131931

As PTree said, the rate of digestion is different for everyone, but I remember reading (in "Fit For Life", I think) that a properly combined protein meal takes aprox. 4 hours to digest.
 

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