Date:   12/18/2008 4:47:39 AM ( 17 y ago)
Hits:   2,343
URL:   https://www.curezone.org/forums/fm.asp?i=1318536

Just a hint - don't try to fast for 30 days on your first time!!!

I hoped to do it, too, but not only is it just too ambitious for someone who's not experienced, it can turn out to be dangerous!

So, have a 7-day fast first, reflect upon how you think you managed, and then lengthen the duration if still keen.

Here's my experiences on my very first juice fast, on which I was also disappointed but somewhat relieved to give up the idea of fasting for 30 days:
//www.curezone.org/blogs/f.asp?f=1059


And here's my experiences on my 30-day one, which I conducted a year and a half after having my first fast:
//www.curezone.org/blogs/f.asp?f=1601


Relax. There's no hurry in getting healthy.

Jo
(Currently on day 11 of my fourth, now 14 day fast)
 

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