Date:   12/12/2008 8:24:01 PM ( 16 y ago)
Hits:   1,614
URL:   https://www.curezone.org/forums/fm.asp?i=1315562

buddy eat carbs with low glycemic index.glycemic index is the ability of a food to increase the blood Sugar level,,so higher the glycmic index of a food, the higher its capacity to raise the blood sugar.. search for low glycemic index foods on google

 

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