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Re: acne, facial hair, sagging body...am suicidal.. help by pookietooth ..... Acne Forum

Date:   12/7/2008 9:04:52 PM ( 17 y ago)
Hits:   20,227
URL:   https://www.curezone.org/forums/fm.asp?i=1312609

I agree with the above, you need zinc and vitamin A and good fats. I have yet to find a vegan source of zinc that isn't also high in copper. Copper is needed too, but not in as high amounts. I had mine tested, and I was deficient in zinc and high for copper.
 

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