Date:   6/19/2005 7:08:01 PM ( 19 y ago)
Hits:   2,336
URL:   https://www.curezone.org/forums/fm.asp?i=130892

Hi,
I too have the same exact problem. I often wonder if I should just sleep during the day. My body is not ready for bed untill 3am then sometimes even later. I also notice that if I sleep 6 hours during the day, as opposed to 10-12 a night, I get a much better sleep, even on my coach! And I am NOT tired untill it's time for bed again?? I take zanaz also and that does nothing for my sleep probably because I've been taking then for 6 years. Nothing helps me to sleep. I do not fall alsleep untill my body is ready. It's very aggrevating and stressfull!

I agree, as I have been told before just set the alarm and make yourself get up. Ya RIGHT! It's alot easier said than done, especially for someone with our sleep problems.

Libra
 

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