My insomnia remedy, really works for me... by Mary ..... Sleep Disorders Forum
Date: 4/17/2003 7:54:05 PM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=130684
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I had a very serious insomnia.
My remedy is:
I take ginko(is a herb that increase circulation in the brain, more oxigen supply for the neurons), one magnesium tablet a day(magnesium is really good for nerves tranquility), and one hour before bedtime a delicious lettuce tea.
This tea put a person to sleep, PLEASE DO NOT USE this tea if you are going to drive or operate a machine.
Lettuce tea:
Buy a lettuce in your supermarket
-Take some leafs but only the GREEN ones,
(for me are 3 green leafs, you must find your correct leaf
amounts)
-Wash them and put to boil
-Let them to boil for about five minutes.
Drink this tea warm with honey, no sugar.
This tea is not addicted and is a very old insomnia remedy.
I hope this helps.
Good sleep!!!!!!!!!!
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