Date:   11/23/2008 9:51:59 AM ( 17 y ago)
Hits:   1,885
URL:   https://www.curezone.org/forums/fm.asp?i=1304551

Thanks pepe! Excellent post! The longest I have gone is 21 days (MC and juice). At this point I am observing my eating patterns and my habit of emotional eating. When I am cleansing, I cannot stuff myself with food whenever I am bored, or unconsciously don't want to deal with emotions that are bubbling to the surface. It's tough but instead of eating, I am just observing the emotion that arises and letting it go. It's amazing! Some are easier than others but I am patient and letting what happens happen. As I get deeper into the cleanse I look forward to taking on the role of the "observer" more and more. Cleaning out the toxins in my body is one reason I cleanse twice a year, and the spiritual aspect of it. It's always an interesting journey! I don't even weigh myself, so loosing weight and fitting into my old clothes is just an added bonus! If everyone got on the "cleansing wagon" the world would be a much more peacful and aware place.
 

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