Date:   11/21/2008 12:28:15 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1303624

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Yes, varying levels of Sugar depending on the type of apple.

The glycemic index is still less than carrots, but in addition apples skins have extremely complex bioflavenoids and polyphenols. Apple seeds contain vit. b-17 amoung other enzymes. So, this is why we are recommending people steer away from carrots and not worry too much about apples. As long a 50% of your juice is green.

I have juiced, love to juice, and some days I go extra green, I go crazy. Spinach, parsley, sprouts, broccolli, kale, lime sprigg and then sweeten with pears and grapes. Sometimes I sprinkle cinnamon or use clove oil. Makes me pee more than tea does!

The seeds and skins of grapes are loaded with polyphenols as well.

I also do something that most people do not do, I take the pulp and rejuice it and then flush the redone pulp with water and press it.

Sounds anal but why waiste anything in the seeds and skins.

If I juice red I use tomatoes instead of carrots, red grapes, red and redish apples.

Mixing green with red makes brown,....ugly color just to look at.



 

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