Re: Avoiding the Yo Yo Effect After Fast...Your Thoughts by prakash8 ..... Fasting: Water Only
Date: 11/5/2008 3:15:40 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1293390
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I think it was once said on Oprah that the "addiction to food is real." I feel that it's right for me. But after my 21 day Water Fast in May '08 I was able to feel free from that addiction for a couple of months. I didn't feel like having coffee, sugar, cakes, mashed potatoes - my favorites. After my next fast that I am planning to do soon I want to pay special attention to the after fast period. Good luck to all who are fasting right now.
Julia
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