Water/juice fast by #100283 ..... Fasting for Weight Loss Forum
Date: 11/2/2008 6:57:46 AM ( 16 y ago)
Hits: 1,254
URL: https://www.curezone.org/forums/fm.asp?i=1290568
Starting my water/juice fast 2mrw. Going for the whole month since I may not be seeing my family for thanksgiving. My fast will alternate with water & juice as well as the concept of IF fasting. With IF fasting u can allow a window of time to eat a restrict caloric amount of food. As I have a couple days this mos I need to eat for social reason but still want to fast. I hope to exercise too. Wish me luck & good luck to anyone fasting
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