Date:   1/1/2003 11:55:48 AM ( 21 y ago)
Hits:   9,080
URL:   https://www.curezone.org/forums/fm.asp?i=128855

Hi Mo,

Yes, I have had nail ridges...and they have been more or less pronounced depending on my general health and nutritional status. They often indicate poor nutrient absorption. If you have access to a copy of Prescription for Nutritional Healing by Balch and Balch and look under Nail Problems they give a list of numerous disorders that show up in the nails with various descriptions. Nails, hair and skin are always a reflection of what is going on inside the body.
 

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