Master the water fast: Getting over the hump by chirontherainbowbridge ..... Fasting: Water Only
Date: 10/29/2008 11:59:52 AM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1287678
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...and so much more.
I’ve said this many times before: I found EFT to be really helpful during the water fast. It helped me get over a hump of strange anxiety on the third day of my 29 day WF. The anxiety I was feeling made no ‘sense’, but was in danger of having me break the fast for no good reason. A few rounds of EFT over the course of a difficult hour or two, whenever the panic arose, and all anxiety just dissolved.
Later on, when other discomforts arose, I could also largely dispel them, with EFT.
It’s also been reported ( many times: see youtube) to be a big help with eating disorders…any number of issues which might stand in the way of a person’s being able to undertake and complete the Water Fast they would like to.
I hope this will inspire someone, and that they too will see how insubstantial are the things that separate us from being what we would be. EFT really works. Once you see this work for yourself, you are seeing from another place, where all things are possible.
The link below connects to a video by the founder, who also provides a free manual to download—if you learn by reading and then doing. If you learn better by seeing it done, youtube has numerous videos, and there are many versions of the basic practice. You can even do it silently, simply in your mind, (a slightly more advanced version, but the same technique) which means no one ever has to wonder what you are doing, if you need to do it publicly. There's a method to suit everyone. It's as a great and loving teacher reminds us: "these things were MADE FOR YOU, you were not made for them".
As well, the free newsletter that comes from Gary Craig the founder, shares the constantly expanding applications and results of EFT.
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By the way, I learned to do this myself from the manual and the videos; have never seen an EFT practitioner, and am in no way affiliated with Gary Craig, except in that i respect him, for what he’s made available.
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Introduction to EFT: video
http://www.emofree.com/splash/video_popup.asp
Featured Articles (examples from the free newsletter. The actual newsletter includes email links for the people cited, so that you may verify their tesitmony.)
Featured Article #1: One EFT round with Deborah's daughter relieves performance anxiety: Deborah Donndelinger does a brief EFT session for her daughter's "unknown reason for not going to karate class" and concludes with three useful points regarding the experience.
Featured Article #2: Chronic ear infections vanished after childhood trauma was cleared with EFT: Here is clear evidence from Gillian Tarawhiti of Australia that emotional issues can be the cause of physical problems. She says, "...she remembered that her abuser would whisper to her in her right ear before the act started and since that time has had chronic ear infections. The infections shows up when anything that triggers that emotion came up." Show this one to your physician because s/he may find this evidence helpful.
Featured Article #3: Why does tapping on the side of the hand work?: Listen in as Rue Hass gives her views about one of the important EFT tapping points. Note how she includes the Chinese explanation. Email Rue Visit her website Learn about Rue's application of EFT to spiritual freedom and intuition in her presentation in the UK in March 2009. Join her newsletter list
Past Articles from the EFT Website (excerpts)
• Inspiring fibromyalgia relief: Kristina Lukawska details her inspiring relief from Fibromyalgia through EFT'er Andy Bryce, Steven Vazquez and others. Please note that no drugs were used ... only love and tapping. In her words, "I am NOT a victim of fibromyalgia anymore. I took ownership for whatever has happened in my life. I experience pain at some level but it doesn't bother me. I know that I can take good care of myself and I am going to be completely healed."
• The core issue behind a cookie craving: German EFT'er Horst Benesch could not get a woman beyond her cookie craving (this is usually easy to do) until he persisted with questions and discovered a core issue. Once the core issue was collapsed with EFT, the cookie craving disappeared. This an important concept that all serious EFT'ers need to understand.
• Stacey Vornbrock uses EFT successfully for athletes: Here is an article that was published in the Scottsdale Republic on the success that EFT'er Stacey Vornbrock has shown with golfers. As just one example, "Jason Eccleston, who has a 5 handicap, believes EFT has merit. 'What I had was a bunch of little obstacles as far as trying to lower my handicap,' Eccleston said. 'We found out what they were and basically eliminated them.'"
• The Intriguing Procedure that has Health Practitioners Ecstatic: Lindsay Kenny submitted this article to Acupuncture Today. It is full of great perspectives and builds an effective bridge between EFT and its newcomers. As she puts it, "EFT remains, in my opinion, the most amazing and effective transformational and healing technique available today. Yet until a person experiences EFT for themselves, it's hard to fully comprehend the profound positive impact this healing technique can have on our emotional health and well being. Only time will tell what discoveries and progress we will make with this remarkable tool in the years to come."
• EFT substantially aids swallowing problem: Aileen Nobles uses EFT successfully for her husband's serious swallowing problem. Note the many approaches she employs. They are useful for many issues other than swallowing.
• An in-depth approach for relieving severe neck pain: Theda Foster's client (Denise) had severe neck pain due to an accident for which no relief seemed possible. However, with some persistent tapping and some in-depth questioning, the pain subsided and formerly impossible range of motion was restored. Theda says, "I called Denise about three (3) hours later to check on her and see how she was feeling. She was so excited to tell me that the pain in her neck was a ZERO! The first time she had been pain free since 1980."
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I know that many people struggle hugely with wishing to experience the MANY benefits of a Water Fast (which include renewed ways of looking at almost everything) and they feel frustrated, often adding a sense of failure to a sense of frustration.
All these blockages can be addressed and dissolved with EFT!
That's the only reason I keep promoting it. I know what a mind can do, that is free of suffering the tyrannies of the body (and emotions' effects). And until the emotional body's pains are addressed and unraveled, there simply is not the space
or *freedom* for truly wholesome thoughts and imaginings.
* incidentally, a big part of "mastering", as i see it, is *surrender*. This is especially true of the water fast. It works best when there is a surrendering of every passing state, emotion or "sign" (of cleansing). I don't use the word with
any 'force' implied or intended. Just thought that was important to note.
best,
Chiron
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