Date:   10/26/2008 7:11:08 PM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1285530

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i really don't think it matters whether you change your bad eating habits before or after your fast... just so long as you change them, PERIOD.

Can't argue with that. However if you have bad eating habits, you are likely to revert back to them after the fast.

If an effort is made to get that under control prior to the fast making them the "new" habit, you will have a much better chance to succeed in my opinion.

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