Date:   10/23/2008 1:30:59 PM ( 16 y ago)
Hits:   12,671
URL:   https://www.curezone.org/forums/fm.asp?i=1283267

I usually took it once a day in the evening before bed but with the lower doses to begin with I often took an extra one earlier in the day.
I took several vitamins and minerals, C, E, B complex, a Calc mag zinc tab and selenium also fish oil and some glutamine. that's about all I think. About a gram of C and all the vitamins well separate from the Miracle-Mineral-Supplement by 4 hours at least.
I live in the UK and got my Lugol's from Nutricentre.com online, in the US most seem to get it from J Crows

Glad to help
 

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