Date:   10/19/2008 12:02:17 PM ( 17 y ago)
Hits:   9,770
URL:   https://www.curezone.org/forums/fm.asp?i=1280291

Since your distress is so severe, I would like to mention a couple of things in addition to Telmans really good advice.
1 keep in mind that a sauna will deplete your minerals especially magnesium which you need(!!!) for detoxing. also sweat loss of silica & vit C from sauna can make you feel miserable. Get some liquid mineral asap,
2. a coffee enema or colonic should help remove the toxins in your bowel and kick start your liver to release toxic bile in the ducts. The headaches are a sure sign of toxic overload. I find that a cup of good coffee(to drink) will alleviate headaches from - car exhaust,airborne chemicals for me,,,, I am not a coffee drinker.
3. if you are having gb pain,,, ginger tea will help relieve this,,, in a pinch (on plane) you can use ginger ale pop (without aspartame)
good luck,
 

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