Re: Obese and trying to lose weight by fasting2goal ..... Fasting: Water Only
Date: 10/13/2008 9:39:52 AM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1276013
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Best of luck to you. I was 265 pounds, and started fasting over a year ago, and am now well under 200. I do have quite a bit of loose skin and stretch marks, but the majority of it came from my c-sections with 2 children. My upper arms, and lower abdomen are the worst. One thing i can not stress enough though is light toning and exercise, stay hydrated as well. Also use vitamin E oil. It helps! Building and toning the muscles help to pull the skin tighter, and the oils and water keep the skin soft and pliable.
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