Date:   9/27/2008 6:29:20 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1265920

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acerola cherry and milk thistle seed both contain quercetin... milk thistle seeds also contain betaine; note this is from whole seed not an extract.

grind the whole seed into a powder.

I think that these two things would do close to what you may get from the product for much less... you could choose another whole food product for the C like citrus peels.

I dry and grind them all too... superfood big time, quercitin, rutin, C, pectin, enzymes, etc.

BTW - for the quercetin, rutin, etc. just be sure to eat the skins on your fruits and vegetables.

grz-


 

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