UUGH any easy,quick remedies for menstrual cramps? by HarmonicCharge ..... Ask CureZone Community
Date: 9/27/2008 4:10:58 PM ( 16 y ago)
Hits: 2,819
URL: https://www.curezone.org/forums/fm.asp?i=1265873
In pain. No matter how healthy I am eating and living, or unhealthy, sometimes I get severe cramps at that time of the month! Not every time, seems like every third time, I cannot figure that one out.
I hate to take one of those horse pill prescriiption ibuprofens, but they give me some peace for 8 hours.
Seems like most herbs like Don Quai, for example, or Wild Yam must be taken every day to help with cramps later. I take so much stuff already, I don't really have much more energy to devote to adding to my daily intake.
I was hoping maybe someone might be able to suggest a certain mineral or high dose of a vitamin or something?
Thanks, going to take my big pharma pill now.... oh joy...
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