Overcome Helpless Over-Eating With These Healthful Tips

Wednesday, September 24, 2008 by: Tony Isaacs (see all articles by this author)

(NaturalNews) If you believe that you are a helpless over eater whose attempts at dieting are doomed, you may actually have already taken an important step towards success in overcoming your problem. Admitting that you have the problem is a big first step, the most important one in fact, and now it is just a matter of coming up with a game plan to conquer your feelings of helplessness and put yourself in charge of doing something about it. Here is a plan to help you realize the success you dream of, with an added tool at the end that may finally help you get over the hump.

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