Date:   9/20/2008 11:10:22 AM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1261515

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you will find very divided opinions on enemas, on the water fast. Chrisb1, who often cites Shelton, believes strongly that it is not advised on a water fast. (which is the way Shelton sees it also.) Some do use them. I did not, on my 29 day fast.
(though I did start the fast with a salt water flush, the first day, and prior to it, had been only eating one small meal a day for about a week.

Many people believe enemas to be too extreme; to be interfering with the body's process.

five days is not so long for some 'symptom' to present itself. During my last week, I was producing a constant amount of salty nauseating mucous. Nausea though, can be associated with dehydration. And chasing after a small child, as well as doing chores etc. is not exactly "resting". In the early days of my fast I probably drank 3 glasses of water a day (12 ounces each). By the third week, I barely felt like sipping an ounce or two a day.

Try to go by your instincts. And try to rest whenever your child rests!

best,
Chiron
 

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