Date:   9/14/2008 11:33:17 PM ( 17 y ago)
Hits:   2,007
URL:   https://www.curezone.org/forums/fm.asp?i=1257870

hey brett and somer and anyone else who may be joining us,

its 2.25 pm and a while ago i had my first dose of ES. i'm doing the kelly flush and this is my schedule.

2pm 2tbsp ES in grapefruit juice
3pm 2 water enemas and 1 coffee enema
4pm 1 tbsp ES in grapefruit juice
5.30pm eat 8oz cream on berries
8pm 1/2 cup OO (Olive-Oil) plus 1/2 cup lemon juice (do you think i could sub grapefruit?)
go to bed. lie on stomach with right knee under GB for 30 mins
go to sleep
i prefer an early night! am a very early riser.

this may be more info than you need but i do find it a big help to anoint the business end of the alimentary tract with lashings of vaseline at the outset.

looking forward to sharing the ride!
kez

 

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