Date:   9/7/2008 10:01:59 PM ( 17 y ago)
Hits:   1,597
URL:   https://www.curezone.org/forums/fm.asp?i=1253395

Yes, Grasshopper, now we talk about the Zen of the Incurables Program. :-)

Honestly, I don't know very much about Zen, but I do know that messy surroundings and lots of extra "stuff" can cause stress in your life- stress we DO NOT NEED. During the Incurables Program, on the Save Your Life dvds, Dr. Schulze says to get rid of 1/3 of your possessions. He says if you have stuff lying around that you haven't used in six months, you need to toss it. Give it away. Bless someone with it who actually needs it.

A fabulous resource for this is the diva of decluttering, Marla Cilley, aka the Flylady. I have used her system for years, and it really works for me. You spend 15 ot 30 minutes a day getting rid of stuff you don't use.
http://www.flylady.net
The Flylady says there is an amazing peace that is totally yours when you get your house decluttered, organized, clean, and your life is organized, too. Clutter affects every area of our lives. Just go visit her website. You take baby steps, just like I'm doing with the Incurables Program.

You can get into Feng Shui. You can get into staging, which is what you do to get your house ready to sell, but don't sell it. lol Or do! If the house brings you down, get rid of it! We're trying not only to survive, but thrive!

OK, we are detoxing our bodies, our homes, our work environment, our relationships, our schedules, everything. If something does not bring you joy, OUT IT GOES!

It's amazing how we can get emotionally attached to our stuff. Watch the Save Your Life dvds for some stories Dr. Schulze tells.

Here's something else mentioned in the manual. Get rid of all the electrical equipment in your bedroom. This means the TV, the computer, the video player, the Xbox, the electric digital alarm clock (if you put it in your bathroom then you HAVE to get up to turn it off... I know, I'm mean), the Cell Phone charger, EVERYTHING that plugs in or makes a blinkey light. lol Our bedroom is supposed to be a sanctuary. The marriage bed is sanctified, is it not? Then the bedroom should be our place of peace, rest, refuge, quiet place, tenderness, love, and the utmost gentleness. It's NOT the work space, and it certainly isn't the junk room. The concept still applies for the single person.

Get your bedroom decluttered and clean first. This is your Healing Space. Then you can move to your bathroom where you are doing all that hydrotherapy, and your closet where you have all those out of date and wrong-sized clothes and things gathering dust and making you feel depressed every time you open your closet doors. Look at Pottery Barn for ideas on what is up to date and appealing. Clean and simple is VERY in.
http://www.potterybarn.com/
lol I got distracted...

Now, let's put some time to declutter our lives and simplify in order to gain peace in our itinerary:

6:00 AM Rise and shine! Go to the bathroom, brush teeth with non-flouridated toothpaste

6:05 Hot and cold shower for 15 minutes ending with hot, do personal grooming while in the shower, think loving thoughts toward your body

6:25 Do a rotation of three oils (two days castor, two days olive, two days coconut), massaging these oils into as much of your body as possible. Dress in a swimsuit and cover up for suntanning later. Clean the bathroom, strip the sheets, and remake the bed with a plastic drop cloth underneath the sheets to protect the mattress. Head to the laundry room with a basket of dirty clothes and sheets. Start the washer.

7:00 Make and drink liver/gallbladder or kidney/bladder flush

7:15 Morning quiet time, Bible study, prayer

7:45 2 cups liver tea with 2 droppers liver tonic OR 2 cups kidney tea with 2 droppers kidney tonic

8:00 Juice with cayenne, children make & eat breakfast, and do morning chores.

8:30 1 teaspoon Intestinal Formula #2 in 6-8 oz distilled water, 1 teaspoon activated charcoal in 6-8 oz distilled water, followed by 8 ounces distilled water. Do yoga stretches and morning meditations.

9:00 Make and drink Super Smoothie. Prepare and administer a coffee enema. Yee haw!

10:00 Juice with 2 droppers blood tonic, on kidney week add 2 droppers Echinacea tincture

10:30 One cup BF&C tea

11:00 Juice with cayenne

11:30 1 teaspoon IF #2 in 6-8 oz distilled water, 1 teaspoon activated charcoal in 6-8 oz distilled water, followed by 8 ounces distilled water

12:00 Potassium Broth with cayenne and Himalayan salt, children make & eat lunch

12:30 Clean kitchen & shine sink

1:00 Make and drink Super Smoothie

1:30 2 cups liver tea with 2 droppers liver tonic OR 2 cups kidney tea with 2 droppers kidney tonic

2:00 Juice with 2 droppers blood tonic, on kidney week add 2 droppers Echinacea tonic. Declutter/Feng Shui the house "one baby step at a time." :-)

2:30 1 teaspoon IF #2 in 6-8 oz distilled water, 1 teaspoon activated charcoal in 6-8 oz distilled water, followed by 8 ounces distilled water

3:00 Juice with cayenne

3:30 One cup of BF&C tea

4:00 Juice with cayenne. Walk/run on the track according to the

http://www.coolrunning

Couch to 5K program.

5:00 Super Smoothie, make dinner for the family

5:30 1 teaspoon IF #2 in 6-8 oz distilled water, 1 teaspoon activated charcoal in 6-8 oz distilled water, followed by 8 ounces distilled water

6:00 Potassium Broth with cayenne and Himalayan salt, however many capsules Intestinal Formula #1 you need, family dinner time

6:30 One cup BF&C tea, clean kitchen & shine sink

7:00 Juice with 2 droppers blood tonic,on kidney week add 2 droppers Echinacea tincture, make tomorrow's juice. Peel and add 8-12 large raw garlic cloves to the juice, any way you want.

7:30 2 cups liver tea with 2 droppers liver tonic OR 2 cups kidney tea with 2 droppers kidney tonic, continue juicing :-) Clean juicer when done.

8:00 Juice with cayenne. Sunday and Wednesday night: make potassium broth to last three days. On other nights do evening yoga and meditations.

8:20 1 teaspoon IF #2 in 6-8 oz distilled water, 1 teaspoon activated charcoal in 6-8 oz distilled water, followed by 8 ounces distilled water. On Saturday nights, prepare for the Cold Sheet Treatment. On other nights, prepare (soak) teas and tinctures for tomorrow.

8:45 Potassium Broth with cayenne and Himalayan salt.

8:50 Prepare and administer a high enema with either an aloe vera or wheatgrass implant afterwards on Monday, Wednesday, and Friday nights. Do the Cold Sheet Treatment high enema followed by the garlic injection on Saturday nights.

9:40 Juice with 2 droppers blood tonic, on kidney week add 2 droppers Echinacea tincture.

9:45 Take a 15 minute hot and cold shower.

10:05 Make BF&C tea ball Monday-Friday nights and start BF&C hot herbal bath.

10:10 Dry skin brush your skin with a natural bristle brush for about 5 minutes while the tub is filling. Add one small bottle hydrogen peroxide to the bath water. Light aromatherapy candles. Grab Ipod or CD player with earphones.

10:20 Enjoy a hot soak for 20-30 minutes. Release all the tensions of the day. :-) Make sure your shoulders ger covered and you soak your head for a bit. Set a timer because you're not going to want to get out. :-)

10:40 Prepare a BF&C herbal fomentation and apply it.

10:45 Prepare a castor oil pack and apply it.

10:50 Breathe deeply and imagine being well and what that feels like. :-) Set your alarm clock, open the bedroom window a crack to let fresh air in during the night, take two droppers (or more) of Nerve Sedative for sleep and to reduce muscle cramps and pain as needed. Meditate on scriipture as you fall asleep.

On Saturday nights, do the complete Cold Sheet Treatment.

11:00 PM Good night! Sleep well! You did a great job today!

Mmmmmmm, this is going to feel SO good!

Sending waves of pure and gentle love,

Donna



 

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