Date:   9/7/2008 7:47:39 PM ( 17 y ago)
Hits:   1,571
URL:   https://www.curezone.org/forums/fm.asp?i=1253314

i HAD panic attacks for a long time with my Epstein Barr and I can tell you what you need is happiness. I mean whatever makes you happy do it, whether it is a bowl of ice cream or reading a funny book. Because when I had panic attacks I could not even go grocery shopping because I had to read labels and that stressed me out. I had to decide which can of beans to buy and that stressed me out and I had to quit all newspapers cause I couldn't read the bad news. So did I take supplements, no, but I learned and succeeded that I had to number one get rid of all negative people and anyone who caused me stress and number two I had to learn that I was important.

Ok, please there will be some that disagree but the number one thing I can tell you and it is what they told me, "If you want to be happy, don't care what anyone says."
But I never got that far, I do care and it stresses me out. hahaha

PS: I do not eat meat either, and I get my b12 from flax seeds. My recent test proved my points. I have extreme good report.
 

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