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You are right about the 10 minutes by hanna ..... Urine Therapy Support Forum

Date:   2/15/2006 4:00:37 PM ( 18 y ago)
Hits:   4,276
URL:   https://www.curezone.org/forums/fm.asp?i=124494

I tried and decided to drink my cup of U slowly. Take a sip and hold it in my mouth.
That was not bad but no way 10 minutes, may be more 1-2 total :), but indeed several times a day will add up.
 

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