Fleshing Out an IRL Incurables Party *Sample Schedule* by Hidden Username ..... Muscular Dystrophy Forum
Date: 8/25/2008 6:32:28 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1244770
This is what MY day looks like. Yours will be different. I didn't put times of the day on here because I don't know how long it's going to take for me to do this yet. You could most likely do things faster anyway.
Please note that this IP particularly addresses muscular dystrophy, but can certainly be tailored for whatever need you or a friend might have. Also please note I am posting this for education purposes only. I'm not a doctor or any kind of a health professional. I am a "lab rat" and I am posting this information as a journal of what I am actually doing, for the benefit of other Curezone members.
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Donna’s Incurables Party Schedule:
Rise and shine! Say a POSITIVE affirmation! It’s gonna be a GREAT day!
Go to the bathroom
Brush teeth
Start a tea kettle to boil with steam distilled water
Pour water from distiller to pitcher, rinse, and restart distiller
Simmer Liver Detox tea for 15 minutes OR Kidney tea for 1 minute
Empty dish drainer
Prepare either Liver Flush in the blender (or Hulda modified) or Kidney flush
Drink Liver Flush drink OR kidney flush drink
Morning quiet time/prayer/EFT (30 minutes)
Drink 2 cups Liver Detox tea with a dropper of Liver tincture in each cup OR 2
cups Kidney tea with a dropper of Kidney Bladder tonic in each cup.
Morning yoga and deep breathing (15 minutes)
Wake children
Take 1 Tbsp raw local honey and 1 Tbsp apple cider vinegar
Drink 1 pint juice (# 1) with 1 tsp. Intestinal Formula #2 and 1 ½ tsp
Activated charcoal slurry followed by 12 oz steam distilled water
Start laundry
Start breakfast for family (with children)
Swallow a clove of garlic
Take 1 dropper herbal calcium
Serve breakfast
Drink 1 cup BFC tea
Morning family devotions
Children: Morning Chores
Feed kittens
Litter box
Clean kitchen
Make beds
Clean downstairs bathrooms
Vacuum and dust main living areas
Sweep/swiffer hard floors
Sweep porches, patio, and walks
Water plants and grass if needed
Me: Prepare and administer a coffee enema
Hot/cold shower, wash hair
Massage in a rotation of oils: 2 days castor, 2 days olive, 2 days wheat germ
Dress appropriately for sunbathing and cover up
Grab a load of laundry and reboot
Drink juice #2 with a tbsp of kelp and cayenne as tolerated
Take 2 droppers Blood Detox Formula OR 2 droppers Echinacea
Take 2 droppers lobelia tincture
Take 1 dropper St. John’s Wort
Start dinner when possible
Get the children started on their school assignments
Sunbathe. Take an egg timer, a beach towel and a book out there.
Walk in the grass barefooted for 10 minutes. Think happy healing thoughts!
Drink juice #3 with 1 tsp IF #2 and 1½ tsp activated charcoal slurry
Follow with 12 oz water
Dress in workout clothes
Check on the children’s school work
30 minute workout: yoga or Pilates or rebound or something
Laundry
Drink Superfood smoothie: (Blend together 8 oz juice, 8 oz water, ½ cup fresh seasonal fruit, 2 Tbsp. Superfood, 1 Tbsp aloe vera powder, 1 tsp kelp, 1 tsp bee pollen, 2 Brazil nuts, and cayenne as tolerated)
Check on the children’s school work
Do makeup and hair
Drink juice #5 with 1 tsp. IF #2 and 1 ½ tsp charcoal slurry, follow with 12 oz water
Check on the children’s school work
Do Flylady missions (deep cleaning and monthly chores)
Make lunch with the children
Take 1 Tbsp raw local honey and 1 Tbsp ACV
Drink 2 cups Liver Detox tea OR Kidney tea with either 2 droppers
Liver tincture or KB tonic
Lunch with the children:
Drink potassium broth with cayenne and a pinch of Sea Salt
Swallow a clove of raw garlic
Take 1 dropper herbal calcium
Clean kitchen
Laundry
Tell jokes and laugh (this schedule is a joke in itself!)
Get the children back on task
Drink juice #6 with 2 Tbsp. Superfood, 1 Tbsp. aloe vera powder, and 1 tbsp
wheatgrass juice powder
Help the struggling students lol
Sip 1 cup BFC tea
Drink a cup of potassium broth with cayenne and a pinch of Sea Salt
Take 2 droppers Blood Detox Formula OR 2 droppers Echinacea
Take 2 droppers lobelia tincture
Take 1 dropper St. John’s Wort
Do a load of laundry
Drink juice #7 with 1 tsp IF #2 and 11/2 tsp charcoal slurry
Homework check. Grade papers. Enter grades
Children:
Laundry
Extracurricular activities or play
Drink a Superfood smoothie with 1 Tbsp. aloe vera powder and kelp
Walk/run (measured) on the track
Drink juice #8 with cayenne and kelp
Take 1 Tbsp raw local honey and 1 Tbsp ACV
Drink 2 cups Liver Detox tea with 2 droppers Liver tincture OR 2 cups
Kidney tea with 2 droppers KB
Visualize exactly where the herbs need to go to heal you! Yeah!
Do more laundry
Children: straighten the house
Homework or help make dinner and set table
Make dinner
Take 1 dropper herbal calcium
Take 2 droppers Blood Detox Formula OR Echinacea
Take 2 droppers lobelia tincture
Take 1 dropper St. John’s Wort
Dinner:
Drink potassium broth with cayenne and Sea Salt
Swallow a clove of garlic
Take IF#1
Drink 1 cup BFC tea as we:
Clean kitchen
Laundry
Children do homework or help me
Drink juice #9 with 1 tsp IF #2 and a slurry, follow with 12 oz water
Make tomorrow’s juice (a gallon!… save leftovers in the freezer)
Clean juicer
Clean distiller and refill
Soak beans and grains for tomorrow
Soak tomorrow’s teas: 3 Tbsp. Liver Detox Tea or Kidney Tea in 60 oz
water as per directions on package and BFC tea
Make BFC bath decoction: 3-4 cups per gallon water
Make potassium broth every 3 days
Empty kitchen trash
Put out fresh dishcloths and towels
Mop floor
Empty wastebaskets
Check calendar for tomorrow (yup, another Incurables Party!)
Put stuff to go out tomorrow by door (if anything)
Feed kittens
Litter box
Straighten bathroom if needed
Drink juice #10 with cayenne
MWF- Declutter/organize/stage house/holiday work
TTHS- Enema or Cold Sheet Treatment. Don’t forget the 8oz aloe vera/water implant
Children get ready for bed and straighten bedroom
Drink juice #11
Pray for girls
Boys study
Yoga and deep breathing (15 minutes)
Visualize being well and what that feels like!
Drink juice #12 with 2 droppers Nerve sedative for sleep
Take 2 droppers Blood Detox Formula OR Echinacea
Take 2 droppers lobelia tincture
Take 1 dropper St. John’s Wort
Finish cleaning kitchen
Pray for boys
Clean face
Brush teeth
Skin brush with a natural bristle brush
Hot and cold shower
Add a small bottle of hydrogen peroxide to the bath water as you fill the tub for the BFC soaking bath
Hot BFC bath soak for 30 minutes- soak hair, too- followed by a cold water rinse
Dress in cotton PJs
Foot reflexology massage
Put a drop of B&B tincture in each ear and plug with cotton
Prayers & EFT
Open window
Good night!! Job well done!
At the end of week 2 and 4, do a Bad Calcium Buildup Flush
SUNDAYS:
9:00 AM Sleep in till 9 AM Hallelujah!
Start getting ready for church
Water fast and “fun” teas today!
10:15 AM Leave for church
12:30 PM Everybody’s on their own for lunch
Change out of church clothes
Change and wash sheets
Weekly home blessing/house cleaning
2:45 PM Plan menus
Make grocery list.
Clean out refrigerator and freezer
Children clean out and wash cars
3:45 PM Errand running
Homework or study
5:45 PM Take kids to youth group
6:00 PM Finances
7:00 PM Pick up kids
7:15 PM Grocery shopping
Homework or study
9:15 PM Put away groceries
Girls get ready for bed
9:30 PM Girls’ bedtime
Boys get ready for bed
Ironing
Mending
Clean out purse
10:00 PM Boys’ bedtime
Pamper mission… yummeh
Get ready for bed
10:30 PM Bedtime zzzzzzzzzz
Woohoo! Another week down! Let’s get up and do it again tomorrow!
Special note: Many thanks to Marla Cilley, "the Flylady" for teaching me how to become organized and "Finally Love Yourself!"
http://www.flylady.net
Giving all the glory to my Redeemer,
Donna
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