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Omega, coconut and flaxseed oil by #100705 ..... Omega3 and Fish Oil Forum

Date:   8/15/2008 6:02:54 PM ( 16 y ago)
Hits:   8,084
URL:   https://www.curezone.org/forums/fm.asp?i=1238677

I would like to know if its alright to take omega 3 fish oils, coconut oil and flax seed oil daily, and is there a certain amount to take or not to exceed.
I now take the omega 3 fish oil, and coconut daily, and would like to add the flax seed oil but wondering if its too much oils, and if not how much to take
thank you
 

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