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3 day fasting - 1day fruit & veg? by Peggysue2 ..... Fasting: Intermittent Fasting Support

Date:   8/13/2008 1:06:38 PM ( 16 y ago)
Hits:   1,513
URL:   https://www.curezone.org/forums/fm.asp?i=1236914

Would you still lose weight by Water Fasting for 3 days and then re-feeding for 1 day and then fasting again. I reckon I would have the will power to stick to this. When I crave food on my Water Fast I would just be thinking 2 or 3 days left to go so no big deal. Then have the foods I craved.

I'm thinking of doing this as I fasted for 3 days and broke it today and tomorrow I am happy enough to start on day 1 again of just water.

Has anyone done this successfully???
 

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