Re: My Plan...any thoughts? by Red_Ink ..... Fasting for Weight Loss Forum
Date: 8/9/2008 2:00:52 PM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1234174
Your juice cals should be 1200-1800. That will prevent any major metabolism slow down if you meet the 1200 minimum.
Minimum: 11 lemonade If made the traditional recipe of 2tbs of syrup and 2 tbs of lemon
or
You could have an extra Tbs of maple syrup in your lemonade and knock it back to 8 lemonade a day minimum.
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