Date:   8/7/2008 10:25:34 AM ( 17 y ago)
Hits:   1,681
URL:   https://www.curezone.org/forums/fm.asp?i=1232702

I am starting a 4 day today, Thurs, Fri, Sat and Sun, because on Monday is my group weigh in and I hope the scale has dropped from this past Monday. But I am more or less conducting the IF plan, (hope thats right), but instead of 3 days, I will do four then introduce my healthy eating plan on Monday. Will post on Monday what the result were for the week:-)
 

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