Date:   8/4/2008 7:44:14 PM ( 17 y ago)
Hits:   6,167
URL:   https://www.curezone.org/forums/fm.asp?i=1230911

I drink raw milk only and it has to be boiled first for one minute. I made plenty of milk shakes with this and a raw egg, add a bit of spinach and even more nutricious. Milk and egg both mucus forming, eggs have 31 percent fat so I am switching from using eggs now as I am on the budwig diet for MS.

Green smoothie

1 cup of spinach
1 banana
1 cup of water
1 raw egg
1 T. of ground flax seeds
5 strawberries.

Mix well in blender and yum, yum
 

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