Re: Does it ever stop? by #61961 ..... Anxiety and Panic Disorder
Date: 8/2/2008 8:56:55 AM ( 17 y ago)
Hits: 3,472
URL: https://www.curezone.org/forums/fm.asp?i=1229245
I used to be very strickly healthy. However with time, I loosen up. I try my best to each healthy food (70% of my diet).
I try to stay away from simple carbs (because they make me feel sleepy). I love veggies. I have them as much as I can. I try to stay away from milk and cheese because they upset my stomache.
I also take multi-vitamin everyday and I drink planty of water.
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