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Re: Does it ever stop? by #61961 ..... Anxiety and Panic Disorder

Date:   8/2/2008 8:56:55 AM ( 17 y ago)
Hits:   3,472
URL:   https://www.curezone.org/forums/fm.asp?i=1229245

I used to be very strickly healthy. However with time, I loosen up. I try my best to each healthy food (70% of my diet).

I try to stay away from simple carbs (because they make me feel sleepy). I love veggies. I have them as much as I can. I try to stay away from milk and cheese because they upset my stomache.

I also take multi-vitamin everyday and I drink planty of water.
 

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