Date:   7/28/2008 12:01:48 PM ( 16 y ago)
Hits:   8,396
URL:   https://www.curezone.org/forums/fm.asp?i=1225144

I think I am more enthusistic abt inversions than anyone here in CZ. Unfortunately, I do not own any inversion equipment. I have learnt to invert from my ottoman+sofa cushions. But that helps me only invert my upper body. My legs are horizontal, to support my body.
I can do headstands, w/o putting pressure on my neck, but cant hold it for too long.

-IT ( Inv table) suspends the body by ankles. Hence lot of pressure on the ankles and perhaps knees.

-IS (Inv Swing) puts the weight of the body on pelvis, which I guess would be better.

Plus IS can allow us to achive a lot of YOGA poses. Being an active Yoga doer, I am thinking of investing in one of these. Plus its so portable and I can carry it on trips, vacations etc.

Couldn't find any review of Inversion Swing on CZ though.

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