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Re: More info about fasting for weight loss by AnaCatalina ..... Fasting for Weight Loss Forum

Date:   7/28/2008 9:46:57 AM ( 17 y ago)
Hits:   1,450
URL:   https://www.curezone.org/forums/fm.asp?i=1225044

Thank you for all your responses. I am happy that I have discovered this forum and the suport and advice that I can get from it. I ahve done some fasting in the past but I have never used it nas a way to lose weight and I gur=es it will be a trial and error as to what works for me. I will be going to the Docter regualrly to be monitored. I have found that I eat healthy foods in moderation on the days that I do eat because I do not want to undo what I have accomplished during my days of fasting. I have fast, eat, fast eat, only for a few weeks and I an wondering if this would be a good way to go over a longer period of time. As opposed to longer fasts of 3-10 days. or juice fasts. I feel like I can make short fasts with eating days a life long regimen. So for those that have lost weight this way, I would love to hear more of your advice and success stories!
 

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